How much does a cup of vegetable oil weigh?
220g
A cup of vegetable oil (240 ml) weighs 220 g. A tablespoon weighs 14 g, a teaspoon 4.5 g. For comparison: the same cup of water weighs 240 g.
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Measure
41g
3 tbsp vegetable oil in grams
- tsp
- 9
- ml
- 45
1 cup = 240 ml (US cup), 1 tbsp = 15 ml, 1 tsp = 5 ml. Rounded the way you'd measure in a kitchen. Where the values come from
Also known as
- oil
- neutral oil
- canola oil
- rapeseed oil
- sunflower oil
- corn oil
- peanut oil
- soybean oil
- safflower oil
- grapeseed oil
- cooking oil
- avocado oil
- pumpkin seed oil
- flaxseed oil
Show all 121 names
- linseed oil
- olej słonecznikowy
- slunečnicový olej
- napraforgóolaj
- ulei de floarea-soarelui
- slanchogledovo olio
- podsolnechnoe maslo
- soniashnykova oliia
- roghan
- roghan-e mayeh
- roghan nabati
- roghan-e nabati
- roghan-e aftabgardan
- frying oil
- minyak goreng
- minyak sayur
- minyak
- lenga
- minyak sawit
- ravghan
- salad oil
- sarada abura
- saradayu
- sarada-yu
- abura
- groundnut oil
- huāshēngyóu
- huasheng you
- fa sang jau
- erdnussoel
- càizǐyóu
- càiyóu
- shíyòngyóu
- rapsoel
- palm olein
- minyak masak
- minyak kelapa sawit
- nam man pam
- dầu ăn
- langis
- minyak kacang
- minyak kacang tanah
- nam man thua lisong
- dầu phộng
- dầu đậu phộng
- olej
- olej rzepakowy
- olej roślinny
- olej slonecznikowy
- řepkový olej
- rostlinný olej
- slnečnicový olej
- repkový olej
- olaj
- étolaj
- olje
- sončnično olje
- repično olje
- olej slunečnicový
- olej repkový
- ulei
- ulei de floarea soarelui
- rastitelnoye maslo
- rastitel'noe maslo
- podsolnechnoye maslo
- sonyashnykova oliya
- oliya
- aliejus
- saulėgrąžų aliejus
- eļļa
- saulespuķu eļļa
- päevalilleõli
- rapsiõli
- mafuta
- mafuta ya kupikia
- mafuta ya kula
- zeyit
- aceite
- aceite vegetal
- aceite de soya
- óleo
- óleo de soja
- óleo vegetal
- aceite de maíz
- nutrioli
- capullo
- ducal
- speiseöl
- öl
- neutrales öl
- rapsöl
- sonnenblumenöl
- maiskeimöl
- erdnussöl
- sojaöl
- distelöl
- traubenkernöl
- bratöl
- kürbiskernöl
- leinöl
- kernöl
- steirisches kürbiskernöl
- rastitelnoe maslo
- o'simlik yog'i
- kungaboqar yog'i
- osimdik mayi
- salatöl
Not to be confused with
- in öl
- in oil
- oil-packed
- packed in oil
- ölsardinen
- oil spray
- cooking spray
If a recipe says “in öl” or “in oil”, the converter won't count it as vegetable oil.
Source
- USDA FoodData CentralSR 172336: canola 1 cup 218 g, 1 tbsp 14 g
Similar ingredients
One cup, in grams