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How much does a cup of olive oil weigh?

215g

A cup of olive oil (240 ml) weighs 215 g. A tablespoon weighs 14 g, a teaspoon 4.5 g. For comparison: the same cup of water weighs 240 g.

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Measure

41g

3 tbsp olive oil in grams

tsp
9
ml
45

1 cup = 240 ml (US cup), 1 tbsp = 15 ml, 1 tsp = 5 ml. Rounded the way you'd measure in a kitchen. Where the values come from

Also known as

  • extra virgin olive oil
  • extra-virgin olive oil
  • evoo
  • light olive oil
  • roghan-e zeytoon
  • roghan zeytun
  • olio
  • olio d'oliva
  • olio extravergine
  • olio evo
  • aceite de oliva
  • aceite de oliva virgen extra
  • azeite
  • azeite virgem extra
Show all 21 names
  • elaiólado
  • eleólado
  • ladi
  • natives olivenöl extra
  • olivenöl extra vergine
  • extra natives olivenöl
  • mildes olivenöl

Source

  • USDA FoodData CentralSR 171413: 1 cup 216 g, 1 tsp 4.5 g

Similar ingredients

One cup, in grams