How much does a cup of flaxseed weigh?
160g
A cup of flaxseed (240 ml) weighs 160 g. A tablespoon weighs 10 g, a teaspoon 3.5 g. For comparison: the same cup of water weighs 240 g.
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Measure
30g
3 tbsp flaxseed in grams
- tsp
- 9
- ml
- 45
1 cup = 240 ml (US cup), 1 tbsp = 15 ml, 1 tsp = 5 ml. Rounded the way you'd measure in a kitchen. Where the values come from
Also known as
- flaxseeds
- flax seeds
- whole flaxseed
- golden flaxseed
- linseed
- siemię lniane
- lněné semínko
- ľanové semienko
- lenmag
- laneno seme
- leinsaat
- goldleinsamen
- brauner leinsamen
Not to be confused with
- flaxseed oil
- leinöl
If a recipe says “flaxseed oil”, the converter won't count it as flaxseed.
Source
- USDA FoodData CentralSR 169414: whole 1 cup 168 g, 1 tbsp 10.3 g
- King Arthur Baking1/4 cup 35 g
Similar ingredients
One cup, in grams