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How much does a cup of chia seeds weigh?

150g

A cup of chia seeds (240 ml) weighs 150 g. A tablespoon weighs 9.5 g, a teaspoon 3 g. For comparison: the same cup of water weighs 240 g.

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28g

3 tbsp chia seeds in grams

tsp
9
ml
45

1 cup = 240 ml (US cup), 1 tbsp = 15 ml, 1 tsp = 5 ml. Rounded the way you'd measure in a kitchen. Where the values come from

Also known as

  • chia seed
  • chia-samen
  • chia

Source

  • King Arthur Baking1/4 cup 37 g

Similar ingredients

One cup, in grams