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How much does a cup of yogurt weigh?

235g

A cup of yogurt (240 ml) weighs 235 g. A tablespoon weighs 15 g, a teaspoon 5 g. For comparison: the same cup of water weighs 240 g.

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Measure

44g

3 tbsp yogurt in grams

tsp
9
ml
45

1 cup = 240 ml (US cup), 1 tbsp = 15 ml, 1 tsp = 5 ml. Rounded the way you'd measure in a kitchen. Where the values come from

Also known as

  • yoghurt
  • plain yogurt
  • whole milk yogurt
  • natural yogurt
  • greek yogurt
  • plain greek yogurt
  • low-fat yogurt
  • dahi
  • curd
  • curds
  • thick curd
  • plain curd
  • hung curd
  • thayir
Show all 44 names
  • mosaru
  • perugu
  • laban
  • matsoni
  • mast
  • maast
  • qatiq
  • qatıq
  • gatyk
  • yōguruto
  • thair
  • dahin
  • tair
  • dickmilch
  • hung yogurt
  • chakka
  • dahi ka chakka
  • tangi dahi
  • strained curd
  • naturjoghurt
  • vollmilchjoghurt
  • magerjoghurt
  • joghurt natur
  • sahnejoghurt
  • griechischer joghurt
  • joghurt griechischer art
  • skyr
  • katyk
  • chakka suyuk
  • abgetropfter joghurt

Not to be confused with

  • frozen yogurt
  • yogurt-covered

If a recipe says “frozen yogurt” or “yogurt-covered”, the converter won't count it as yogurt.

Source

  • USDA FoodData CentralSR 171284: 1 cup 245 g
  • King Arthur Baking1 cup 227 g

Similar ingredients

One cup, in grams