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How much does a cup of salt weigh?

290g

A cup of salt (240 ml) weighs 290 g. A tablespoon weighs 18 g, a teaspoon 6 g. For comparison: the same cup of water weighs 240 g.

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Measure

54g

3 tbsp salt in grams

tsp
9
ml
45

1 cup = 240 ml (US cup), 1 tbsp = 15 ml, 1 tsp = 5 ml. Rounded the way you'd measure in a kitchen. Where the values come from

Also known as

  • table salt
  • fine salt
  • iodized salt
  • fine table salt
  • namak
  • garam
  • garam halus
  • garem
  • uyah
  • refined salt
  • shio
  • shokuen
  • seiseien
  • seisei-en
Show all 52 names
  • shíyán
  • jīngzhìyán
  • kluea
  • kluea pon
  • muối
  • asin
  • iodised salt
  • uppu
  • mith
  • lavan
  • loon
  • sare
  • sare fină
  • druska
  • sāls
  • sool
  • peen sool
  • chumvi
  • munyu
  • omunnyo
  • sal de cocina
  • sal yodada
  • sal refinado
  • sal de cozinha
  • sale
  • sale fino
  • sal fina
  • sal fino
  • sal de mesa
  • aláti
  • alati psilo
  • speisesalz
  • tafelsalz
  • feines salz
  • jodsalz
  • jodiertes speisesalz
  • salz fein
  • prise salz

Not to be confused with

  • salzkartoffeln
  • salzgurken
  • salzstangen
  • salzbrezeln
  • salted butter
  • unsalted butter
  • garlic salt
  • celery salt
  • onion salt
  • knoblauchsalz
  • selleriesalz
  • salzwasser
  • salted caramel
  • salt pork
  • salted peanuts
  • unsalted

If a recipe says “salted butter” or “unsalted butter”, the converter won't count it as salt.

Source

  • USDA FoodData CentralSR 173468: 1 tsp 6 g, 1 tbsp 18 g, 1 cup 292 g
  • King Arthur Bakingtable 1 tbsp 18 g

Similar ingredients

One cup, in grams