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How much does a cup of rye flour weigh?

105g

A cup of rye flour (240 ml) weighs 105 g. A tablespoon weighs 6.5 g, a teaspoon 2 g. For comparison: the same cup of water weighs 240 g.

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19g

3 tbsp rye flour in grams

tsp
9
ml
45

1 cup = 240 ml (US cup), 1 tbsp = 15 ml, 1 tsp = 5 ml. Rounded the way you'd measure in a kitchen. Where the values come from

Also known as

  • medium rye flour
  • light rye flour
  • white rye flour
  • mąka żytnia
  • žitná mouka
  • rozsliszt
  • făină de secară
  • ruzheno brashno
  • rzhanaya muka
  • zhytnie boroshno
  • ražná múka
  • ržena moka
  • wholemeal rye flour
  • mąka żytnia razowa
Show all 29 names
  • żytnia
  • ržanaja muka
  • rzhanaja muka
  • zhytnye boroshno
  • žytnje boroshno
  • ruginiai miltai
  • rudzu milti
  • rupjmilti
  • rukkijahu
  • peen rukkijahu
  • jäme rukkijahu
  • roggenmehl type 997
  • roggenmehl type 1150
  • roggenmehl type 1370
  • helles roggenmehl

Source

  • King Arthur BakingMedium Rye 1 cup 106 g
  • USDA FoodData CentralSR 168886: 1 cup 102 g

Similar ingredients

One cup, in grams