How much does a cup of quinoa weigh?
175g
A cup of quinoa (240 ml) weighs 175 g. A tablespoon weighs 11 g, a teaspoon 3.5 g. For comparison: the same cup of water weighs 240 g.
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Measure
33g
3 tbsp quinoa in grams
- tsp
- 9
- ml
- 45
1 cup = 240 ml (US cup), 1 tbsp = 15 ml, 1 tsp = 5 ml. Rounded the way you'd measure in a kitchen. Where the values come from
Also known as
- uncooked quinoa
- dry quinoa
- red quinoa
- white quinoa
- quinua
- quinua blanca
- kinwa
- kinua
- jupha
- quinua roja
- quinua roja cruda
- quinua rosada
- weiße quinoa
- rote quinoa
- quinoa roh
- quinoa weiß roh
- quinoa rot roh
Not to be confused with
- quinoa flour
- quinoamehl
If a recipe says “quinoa flour”, the converter won't count it as quinoa.
Source
- USDA FoodData CentralSR 168874: 1 cup 170 g
- King Arthur Baking1 cup 177 g
Similar ingredients
One cup, in grams