How much does a cup of paneer weigh?
120g
A cup of paneer (240 ml) weighs 120 g. A tablespoon weighs 7.5 g, a teaspoon 2.5 g. For comparison: the same cup of water weighs 240 g.
Spoons and cups in grams
Grams in spoons and cups
Convert another amount
Or another ingredient
Measure
23g
3 tbsp paneer in grams
- tsp
- 9
- ml
- 45
1 cup = 240 ml (US cup), 1 tbsp = 15 ml, 1 tsp = 5 ml. Rounded the way you'd measure in a kitchen. Where the values come from
Also known as
- paneer cubes
- cubed paneer
- diced paneer
- paneer cheese
- indian cottage cheese
- paneer-würfel
- gewürfelter paneer
- paneerwürfel
Not to be confused with
- paneer butter masala
- paneer tikka masala
- shahi paneer masala
- paneer masala
- palak paneer
- kadai paneer
If a recipe says “paneer butter masala” or “paneer tikka masala”, the converter won't count it as paneer.
Source
- Swasthi's RecipesPalak Paneer: 150 g = 1 1/4 cups; Kadai Paneer: 200–250 g = 2 cups; Paneer Kathi Roll: 250 g ≈ 2 cups
Similar ingredients
One cup, in grams